Tag Archives: Everything Bagel Seasoning

Everything Avocado Hummus

Hummus, meet my dear friend, guacamole.  At least that is what I say to myself every time I prepare this delicious, creamy dip.  Make it once, and you’ll want to make it all the time!  Plus, it can be made in 10 minutes and can be served in a multitude of ways.  It’s a great lunchbox snack for the kids or adults, served alongside chips, pretzels or cut up veggies or even adding a layer to wraps and sandwiches.  It’ll not only pack extra flavor, but also protein and fiber!  This will definitely become a staple in your home.

The Starting Lineup

  • 1 15-ounce can chickpeas (garbanzo beans), drained and rinsed
  • 1 ripe medium-large avocado or 2 mini avocados
  • ¼ cup cilantro, optional
  • 3 Tablespoons Greek yogurt or sour-cream or the standard tahini to make it Vegan.
  • 2 cloves garlic
  • 2 Tablespoons fresh lemon juice
  • 2 Tablespoons olive oil, plus more for garnish
  • 1/2 Teaspoon cumin
  • 1/2 Teaspoon salt
  • dash freshly ground pepper
  • GARNISH with plenty of Everything Bagel Seasoning and a pinch of red pepper flake and smoked paprika for heat.

In a food processor, combine all the ingredients and process for 1 minute. Scrape sides and bottom of the bowl, and process for another 1 to 2 minutes until smooth.

If the hummus is too thick, slowly add in 1-2 tablespoons of water at a time until you reach the desired consistency. Taste for salt and adjust as needed.

Serve hummus with a drizzle of olive oil, everything bagel seasoning and a dash of red pepper flakes and smoked paprika. Serve with chips, veggies or schmear on your bread for sandwiches!  Enjoy!

AvocadoHummus

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